Each tablet contains: Camellia sinensis (White tea) extract equiv to dry leaf 600mg, Retinyl acetate (Vitamin A) 600mcg RE(2000IU), Shark Cartilage 200mg, Biotin 50mcg, Chromium (as picolinate) 3.1mcg, Calcium pantothenate 25mg equiv. to Pantothenic acid22.9mg, Iron (as amino acid chelate) 1mg, Nicotinamide 25mg, Pyridoxine hydrochloride (Vitamin B6) 10mg equiv. to Pyridoxine 8.23mg, Potassium (as citrate) 4.7mg, Ribo avin (Vitamin B2) 25mg, Silicon (as dioxide) 100mg, Zinc (as sulphate monohydrate) 25mg, Calciumascorbate dihydrate 25.77mg equiv. to Ascorbic acid 20.65mg, Dunaliella salina extract equiv fresh cells 6.24mg equiv. to Carotenoidscalculated as Betacarotene 250mcg, d-alpha tocopheryl acid succinate (Vitamin E) 4.9mg.